Roasted Spaghetti Squash

IMG-8847 (1)Eating healthy can be extremely delicious. One of our new favourite pasta substitutes is spaghetti squash! It is so versatile, light and very easy to prepare. The options are endless for serving up this squash. Simply sprinkle with a little salt and pepper as a side, toss in a tomato sauce, or drizzle with a little butter and top with some grated parmesan cheese. However you like your pasta, you can create a guilt-free version with spaghetti squash!    

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Butternut Squash Fritters

IMG-7187Eating your veggies has never been easier! Savoury, crispy and super healthy! We are hooked! Ditch the bread and use these squash fritters to make a yummy breakfast! Top these warm fritters with eggs and avocado for a new take on an open face mcmuffin! The sage and squash add such wonderful and delicate flavours, you can’t even tell you are eating vegetables. Add these fritters to your weekly meal prep. You won’t be disappointed! 

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Chicken Noodle Vegetable Soup 

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Classic, comforting and a cure for all! Nothing beats the winter blues like a steaming bow hearty of soup. This is a go-to dish for us when someone in the house is under the weather, or you just want to feel warm and cozy on a cold winter’s day. Packed with hearty vegetables and delicious chunks of tender chicken, this soup is perfect to warm hearts and bellies. Chicken soup is also a fantastic meal prep option during the chilly seasons for both lunch and dinner! We love to serve this soup with slices of fresh baguette for soaking up every last drop of goodness.

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Butternut Squash, Beet and Turnip Gratin with Parmesan

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Grab your mandoline and lets get slicing! Delicate, vibrant, and delicious! This beautifully presented vegetable side dish will be sure to add a pop of colour to your holiday get together! This gratin dish is all about texture and layers of yumminess. We love the crispy, crunchy layer on top, melted cheese and flavourful veggies elegantly displayed beneath. It is a dish that will take your breath away!

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