Spinach and Feta Tarts

What started out as an appetizer quickly turned into a superb breakfast idea too!! We tested this recipe out for an evening appetizer and were delighted with how delicious they turned out! As an added bonus, they doubled as the perfect bunch the next morning! Fresh and healthy tarts, filled with sautéed spinach, feta cheese and caramelized onions take these gems to a new level of mouthwatering. Let cool completely to unlock even more flavour!  

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Avocado Baked Eggs

Start your day off right with this omega rich, heart-healthy, high protein, fiber-filled and low sugar breakfast (or snack!)! With time being so limited in the mornings, you will be happy to hear these beauties take very little time to cook, and almost no time to prep! Super simple, quick and nutritious, these creamy dreamy breakfast bowls are an idea to get cracking on!

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