Seared Ahi Tuna Wraps with Lemon Aioli

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Delightfully light and perfect for summer! We tend to eat a lot more seafood in the summer months and we are absolutely in love with this new recipe. Literally minutes to cook to medium-rare and it is absolutely bursting with a scrumptious umami flavour! Paired with super fresh, crunchy produce, these deliciously marinated ahi tuna steaks create a mouth-watering healthy summery wrap! Alternatively, ditch the wrap and you have yourself a crave-worthy salad!

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Grilled Cantaloupe Skewers with Mozzarella, Prosciutto, Fresh Basil and Balsamic Glaze

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There is something about grilled fruit that just screams summer, don’t you think? It may not seem like the most obvious choice to grill but the result is juicy, refreshing and absolutely delicious. Especially when paired with a few extra ingredients! Make an easy appetizer out of it with grilled cantaloupe, mozzarella, fresh basil and prosciutto skewers….finished off with a drizzle of balsamic glaze.

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Baked Honey Garlic Chicken Wings

IMG-9346Anyone else absolutely love chicken wings? We have mastered the art of making wings at home and they have become a fun new menu item in our house! Our method involves baking and results in a lighter and super crispy chicken wing! We have shown you below how to make ooey gooey honey garlic wings, but you can substitute whatever sauce you are craving! Just toss them to sauce them! 

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Roasted Spaghetti Squash

IMG-8847 (1)Eating healthy can be extremely delicious. One of our new favourite pasta substitutes is spaghetti squash! It is so versatile, light and very easy to prepare. The options are endless for serving up this squash. Simply sprinkle with a little salt and pepper as a side, toss in a tomato sauce, or drizzle with a little butter and top with some grated parmesan cheese. However you like your pasta, you can create a guilt-free version with spaghetti squash!    

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Ultimate Pork Dry Rub

IMG-8203Add some new flavours to your pork and even chicken dishes! Great for grilled, roasted or even sous-vide meats! This one is a cinch and is the perfect balance between smokey, sweet and a touch of heat. Try seasoning your next batch of pork chops, pork skewers, cauliflower steaks or chicken breasts with this dry rub. Store in a mason jar and keep a batch of this mixture on hand all year long!

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